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Dinner out was a success!

Friday, November 22, 2013

Hi SP! Last night my husband and I went out to dinner with a friend. Knowing she likes pizza, we took her one of our favorite Italian places. I ordered a side salad and only ate 1 piece of pizza! Our friend offered me more and I sat there for a brief moment contemplating having another but then thought, "I'm going to have to log this in on my tracker. Nope!". But ya' know, I didn't feel bad about it at all. I was full and didn't really need to eat another piece! Talk about a change!!!! I not only thought about what I was eating but how much and then listened to my body! WOW!!!! What a great revelation! Change is happening in very small increments but it's changing and that's the best thing that could happen!
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Member Comments About This Blog Post
    Fantastic!! The first piece is the best any way.
    1430 days ago
    emoticon That is fantastic. One piece of pizza is HARD. Congrats!
    1430 days ago
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