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Hanging In

Friday, November 22, 2013

I lost my father 2 days ago. Granted he was ~89 yrs old & had a good life, but he wasn't ready to go and loss HURTS!

I'm focusing on taking care to eat as best I can and get protein in. Am I perfect? No! I'm drinking WAY TOO MUCH HOT decaf sf coffee drinks. Comforting, but get in the way of eating GOOD food.

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