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    NIGHTOCUPS   41,544
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New Plan

Friday, November 22, 2013

So the past few months have been super busy and guess what? They aren't going to get any less busy. So instead of putting stuff off to "a better time," I'm just going to adjust and add everything that I need to be healthy. I made the plan last night using My Wonderful Goals app. The only drawback so far is that I get horribly sick after I exercise in the morning. My stomach has always been a source of issue for me. Get up too early, get sick. Stay up too late, get sick. It's always been irregular as to what upsets it and what doesn't and oftentimes it'll go both ways. It's rather frustrating since I'm never sure if I'm going to lose it or not. Still, it's another thing that I just need to work through. Since habits take 21 to 30 days to make I've set my habit goals for 30 days. It'll culminate on Yule. Now this is just serendipity. Yule is the rebirth of the Sun and the coming of longer days. So this is a perfect way to prepare for Yule and have those things be habits by the time the world is ready to be reborn. Best wishes everyone and Spark on!

Member Comments About This Blog Post:
KALIGIRL 11/25/2013 9:29AM

    Here's to meeting your goals! emoticon

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KELLIEBEAN 11/23/2013 12:59PM

    Perfect timing for a new habit to have blossomed. Excellent plan!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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