Thursday, November 21, 2013
Just don't quit!
The last couple of days have been rather tough. It would have been a perfect opportunity to feed myself silly. It has been one thing after another yesterday and today. But I tracked everything and stayed within my limits. It hasn't been easy but I have finally determined that I am worthy of being healthy. So one day at a time, one minute if need be.
I don't know what tomorrow will bring with everything else, I do know I will be here.
PS: Checked back w/ dietician and I lost 10 lbs since my last visit. Something to be grateful for.