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When things get tough as they sometimes do.

Thursday, November 21, 2013

Just don't quit!

The last couple of days have been rather tough. It would have been a perfect opportunity to feed myself silly. It has been one thing after another yesterday and today. But I tracked everything and stayed within my limits. It hasn't been easy but I have finally determined that I am worthy of being healthy. So one day at a time, one minute if need be.

I don't know what tomorrow will bring with everything else, I do know I will be here.

PS: Checked back w/ dietician and I lost 10 lbs since my last visit. Something to be grateful for.
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    Great inspiration! KEEP IT UP!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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