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    NYKIMMIE   130,864
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Thursday

Thursday, November 21, 2013

I had a day off today,yeah,,,. I went to ra dr,weight 193,not bad,bp was very high,i have to see primary. A week from today is our 5k Turkey Trot,i cant wait. My 10 year niece is walking with me and maybe a few coworkers. I havent walked in a few weeks,i have done a few nights of wii dance. Time to hit the gym again.
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_LINDA 11/21/2013 7:39PM

    Nice to hear from you, its been a very long time!
Wish we had a turkey trot here. We are in the middle of winter now with very cold temperatures, it would have to be a snowman race!
Regular exercise will help bring that bp down, good luck with getting back into it!
Enjoy your weekend!

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