Thursday, November 21, 2013
My middle step-son who is 21 is getting married on 12-21-13. My new goal will be to get below 190 prior to the wedding. That is only 4 lbs in a month. I just figured out my average over the last 9 months has been1.75 lbs a week so this shouldnt be too unreasonable!
My long term goal set this past March was to get to 160 lbs by march of this year. This may be a bit more unreasonable. There is only 15 weeks to loose 34 lbs and that is an average of 2.25 lbs a week. Not a terribly unreasonable amount but historiclly I havent done that much. But if I stay at 1.7 lb average then I will get to 170 which is not a bad goal either! so maybe I should amend this goal to be +/- 10 lbs...LOL. Cant say I would be unhappy at 170 in March!