Thursday, November 21, 2013
Just wanted to say another "Thank you" to all my friends who have prayed and wished only the best for my friend Cora and her family. I looked back on my posts and noticed that after the brain cancer was diagnosed she was only with us just about 30 days. I am glad that she did not have to suffer very long, although with original diagnoses of lung cancan at the beginning of 2012, I know she had good and bad days. Now onto my exercise routine.
I have been keeping up with my walks and now doing at least 60 mins. a day. My doctor will be happy since he only asked for 45 mins., plus my speed has increased. Still haven't made it over to the gym, but now that our weather has really cooled off here I will be going there more often. We had a good rain last night and this morning and it has been just under 60 all days. Sun tries to pick out every once a while, then more dark clouds cross over and the temperature drops a few degrees. I was able to go out around 11 am and had to wear a sweatshirt. Been a long time since I pulled any winter clothes out of the closet.
Have the Pro-time clinic tomorrow morning, hope everything is good with my blood thinners.