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    ECOAGE   46,454
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Notes to Self: W5, D3

Thursday, November 21, 2013

Finished 4.7 miles
Finish time: 1:16:12
Pace: 16:11
timed running intervals

emoticon completed the full distance with intervals
emoticon
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  Member Comments About This Blog Post:

SPARKFRAN514 11/22/2013 12:24AM

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1CRAZYDOG 11/21/2013 5:36PM

    Note to YOU: Awesome!!!!!!!! HUGS

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