Advertisement -- Learn more about ads on this site.
ECOAGE
60,000-79,999 SparkPoints 78,730
SparkPoints
 

Notes to Self: W5, D3

Thursday, November 21, 2013

Finished 4.7 miles
Finish time: 1:16:12
Pace: 16:11
timed running intervals

emoticon completed the full distance with intervals
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v SPARKFRAN514
    emoticon emoticon emoticon emoticon
    1010 days ago
  • v 1CRAZYDOG
    Note to YOU: Awesome!!!!!!!! HUGS
    1011 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ECOAGE