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Iron Turkey

Thursday, November 21, 2013

Just having a little Pre Holiday preparation.
I've decided to make this upcoming week a healthy one so that I can enjoy some apple pie and pumpkin custard guilt free.
{...and I plan on sneaking some stuffing...but it's a secret...}
So today I made my black bean stew...this time with beef broth
and I realize that to me, it has a very pleasant umami taste.

I'm trying to make more healthy dishes with less meat and more veggies.
I see a huge difference in the way I look and feel when my plate more plant protein.
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