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Thursday, November 21, 2013

Hello there! Sorry I haven't had time to blog here lately been super busy with finals coming up then when I'm not at school I'm working! The past week has been great! I've lost 5 pounds! Only 5 more pounds to go before I hit my mini goal 180 (which I hope to do by Thanksgiving)

With the weather being horrible here in Illinois and me being busy I really haven't had time to exercise! But luckily with my job I am constantly on my feet walking around and sometimes lifting things. So when I get off work it does feel like I got a good workout in!

I tried to do no cheat days 2 weeks before Thanksgiving but I kind of failed at that! But this next week I am going to try my hardest to try to eat healthy! I believe diets don't work I've tried anything and everything! The key to weight loss is what kind of food you put in your body! I try to stay in a certain calorie range per day but I'm not really strict about it.

Finally after about 3 months of losing weight I am starting to see RESULTS!! I've noticed my thighs have gotten smaller and my arms to! Just in the past 3 weeks I have noticed a big change in my stomach! I'm slow starting to get an hour glass figure!

Question of the week!
What do you guys look forward to eating on Thanksgiving ?
-Mine would probably have to been pumpkin pie:)

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Member Comments About This Blog Post
  • ADF1981
    Wow, so close to your goal! 5 lbs is great! Seeing changes in your body is such a powerful feeling. So happy for you! Hmmm, I like everything about Thanksgiving so that's a tough question! Pumpkin pie is what first comes to mind for me too.
    1428 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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