Advertisement -- Learn more about ads on this site.
MAGNOLIA416
80,000-99,999 SparkPoints 96,455
SparkPoints
 

gym pyjammas

Thursday, November 21, 2013

Wearing my sports bra to bed is proven to make it more likely that I'll exercise in the morning before work! I've found the trick that works for me!

(Also, having all gym clothes and work clothes ready the night before helps)
Share This Post With Others
Member Comments About This Blog Post
  • MEDDYPEDDY
    Interesting and useful - me personally donīt wear a bra at all, since I am onebreasted and have reduced the one left to a very small one... but I agree that it helps to have my swim trunk packed.
    1029 days ago
  • BWCAGRL
    emoticon
    I should try that for my run/walk days!

    emoticon
    1038 days ago
  • RODGRODMEDFLOD
    One of the tips from coach Nicole (I think)... wear your gym clothes to bed.

    Good for you!

    emoticon
    1039 days ago
  • VONBLACKBIRD
    Never thought of that but then can't wear a sports bra as I'm too large upstairs.
    1039 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.