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gym pyjammas

Thursday, November 21, 2013

Wearing my sports bra to bed is proven to make it more likely that I'll exercise in the morning before work! I've found the trick that works for me!

(Also, having all gym clothes and work clothes ready the night before helps)
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Member Comments About This Blog Post
    Interesting and useful - me personally donīt wear a bra at all, since I am onebreasted and have reduced the one left to a very small one... but I agree that it helps to have my swim trunk packed.
    1058 days ago
    I should try that for my run/walk days!

    1067 days ago
    One of the tips from coach Nicole (I think)... wear your gym clothes to bed.

    Good for you!

    1067 days ago
    Never thought of that but then can't wear a sports bra as I'm too large upstairs.
    1067 days ago
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