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gym pyjammas

Thursday, November 21, 2013

Wearing my sports bra to bed is proven to make it more likely that I'll exercise in the morning before work! I've found the trick that works for me!

(Also, having all gym clothes and work clothes ready the night before helps)

Member Comments About This Blog Post:
MEDDYPEDDY 12/1/2013 12:25AM

    Interesting and useful - me personally donīt wear a bra at all, since I am onebreasted and have reduced the one left to a very small one... but I agree that it helps to have my swim trunk packed.

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BWCAGRL 11/21/2013 11:14PM

I should try that for my run/walk days!


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RODGRODMEDFLOD 11/21/2013 11:54AM

    One of the tips from coach Nicole (I think)... wear your gym clothes to bed.

Good for you!


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VONBLACKBIRD 11/21/2013 10:48AM

    Never thought of that but then can't wear a sports bra as I'm too large upstairs.

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