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BUBBLETOES165
1,000-2,499 SparkPoints 1,192
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Feeling Horrible!

Thursday, November 21, 2013

Today I am feeling soo bad. Struggling with major depression and loneliness :(, not to mention no weight loss success for the last few months. Kinda just gave up, because of some things that have happened here recently. I hope that I can get out of this depression and get back on track, and not be so lonely :(.
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  • BUBBLETOES165
    Shell,
    Sorry to hear you just got over a bout of depression yourself, but it is good that you did get over it. It really isn't nice when you feel down , it truly does take some work getting back on top. Thanks for hoping I feel better soon! Thank you for hoping that with spark people I won't feel so alone. You take care too ma'am and thank you for all your kind words and reminding me there are a lot of people that do care.

    emoticon
    1035 days ago
  • CYBERCITYSHELL
    I have just got over a bout of depression my self. And it is not nice when you feel down, and it can take some work getting back on top. I hope you feel better soon. I hope also that with spark people you won't feel so alone. Take care, and keep in mind there are lots of people who do care.
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    Shell
    1042 days ago
  • BUBBLETOES165
    DRPEPPIE121 thanks for stopping by my blog and encouraging me!! I am going to work on saying I CAN instead of hoping I can..its hard to remain positive at times. You are absolutely right negative thoughts are not useful in this case at all. I do have to take baby steps and create small goals, instead of making huge goals and not accomplishing them. You're right the types of goals I have can't be accomplished overnight and there is no need for me to think that they can. Like you said I do have to change my mindset and set small goals and accomplish them and remain positive, and have the CAN DO IT attitude!!!



    emoticon
    1043 days ago
  • DRPEPPIE121
    uh...YAH YOU CAN!!! Hope=positive... but not good enough! Tell yourself that YOU CAN get out of this funk! You CAN do it! Negative thoughts are not useful in this case.

    I always tell people BABY STEPS. Create small goals. Don't get overwhelmed and swallowed up by all the goals you have to acheive to create a healthy lifestyle. Those types of things do not happen overnight. You gotta work at it...and keep your mindset on accomplishing the small things.

    YOU...CAN...DO IT!!!


    1043 days ago
  • BUBBLETOES165
    RAPUNZEL53 thanks for the emoticon
    1043 days ago
  • RAPUNZEL53
    emoticon
    1043 days ago
  • BUBBLETOES165
    Thanks for the hugs and words of encouragement!! I have't seen a counselor.
    1043 days ago
  • EOWYN2424
    {{{Hugs!}}} hang in there! You can do it! I hope you will feel better soon! Have you seen a counselor?
    1043 days ago
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