Wednesday, November 20, 2013
Not much to blog about today ---- but want to at least check in! I have stayed on track with my calories today. No treats today! I even managed to get a walk in at noon, so I only have to get another mile or so in to get my steps in for the day. That feels pretty good because I am not feeling very motivated and would love to spend the night getting my remaining steps in then taking a hot bath and putting my feet up.
I have been having pain in my left shin and my right knee - not sure if they are related because I am favoring my knee, or unrelated - but regardless they ache and I would like to rest and elevate tonight.
Got the news that my beloved doctor of 20+ years is retiring, so made an appointment for a physical with the new one. We will see how that goes...
That's about it for me today. Hope everyone is sparking along! Talk to you all tomorrow! Enjoy!