what healthy habit is the hardest to stick with?
Tuesday, November 19, 2013
The hardest healthy habit for me to stick with is..
Drum roll... ...
Eating healthy. What I eat and limiting how much I eat are soo hard for me to do well at. I need to change these two bad traits before my health reflects my poor eating decisions. I feel like I'm constantly getting off track. I do keep jumping back in it though instead of giving up after one or two bad days. Usually when I do eat healthy, I'll stick with it for a few days then I'll eat my limited food and quantity.. then someone will make or bring home junk and I'll be starving. I feel like I'm starvibg no matter how much healthy foods I eat until I eat what they have because it's my favorite or will feed my sugar addiction. I'm not giving up, but the eating portion was so much easier when I lived alone!