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Tuesday, November 19, 2013

well today is the anniversary of my enlistment in the Air Force 29 years ago! I have been retired for 9 yrs already......but still working of course as one can't live on 1/2 of what you already couldn't live on:) Not complaining though to be sure! OH and down a pound, who would have thunk that just watching what you stuff in one's pie hole could lead to positive results?
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  • STR458
    I tracked 5+ miles just in moving boxes while relocating here in September this year! finally! I've been dying to hear your wife's reaction to the new & improved slenderized & fitter you! Yippeeee
    1578 days ago

    Comment edited on: 11/20/2013 10:22:33 AM
    emoticon to your emoticon move to Alabama to be with your wife. emoticon
    1st let me tell you. I love Alabama! Looking forward to hear all about the big move. What part of Alabama are you moving to?
    1578 days ago
  • KATHY98665
    lol...good for you for watching what goes in that "pie-hole". Yes, it does make a difference! Good for you. And congrats on that scale moving the right direction. emoticon
    1578 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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