Tuesday, November 19, 2013
I'm beginning to sound like a broken record, but here I go:
So, I'm starting over (again) today. My eating has gotten out of control and I am out of shape. All of this leads me to one conclusion: I need to recommit. My goal for this week is to track my food at least 4 times this week. I already recorded my food for today and I'm waaaaaaaaaaaaaaaay over my caloric RDA. C'est la vie. Or, as Scarlett O'Hara would say, tomorrow is another day. In my defense, I will say that most of my eating occurred early in the day, before my recommittment. In addition, I went for a 40-minute jog, so that should help offset the impact of overeating a little, right?
Here goes something!