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Starting Again

Tuesday, November 19, 2013

Back and starting all over again.

Life hasn't been bad, just busy with family and a full time stressful job. The family part is wonderful though.. a 2 1/2 year old granddaughter who wants me to go down the "big" slide with her pushed me to relook at myself again. Can I really fit the slide (yes...yes I can but it's pretty tight). I'm "garden grammy" and we love to put on our big old straw hats together and go play in the dirt. It's a lot more fun when someone is helping you pull weeds and plant flowers especially when you find your little helper has then pulled the flowers and replanted the weeds. Good times.

My stress (and let's be honest) lack of will-power is mostly job related. Leaving for work at 7:30 AM and getting home after 7PM left little time for exercising ..or so I kept telling myself. My determination to walk rather than take the hospital campus bus fell by the wayside. My weight crept back up a half pound or pound a month and before I knew it, I had regained all I had fought so hard to loose.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.