Tuesday, November 19, 2013
I need a pep talk. No scratch that. I need to give myself a pep talk. :-) I handful of my good friends at work just signed up for a wellness challenge. The object of the challenge is to maintain (or lose) weight during the holiday season. We decided to amp it up and have our body fat measured and put a little wager in it for incentive. So today was weigh-in day and i'm sort of shocked but I'm not that shocked at how heavy I am. I'm running out of clothes. And running out of hope.
So I'm digging deep for motivation and inspiration and I'm going to turn this ship around!