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A Message From Your Body, Lovingly Sent To You - November 19, 2013

Tuesday, November 19, 2013


You need to remember that when you drink more water, you always feel better. emoticon

When you make poor food choices, you always feel crummy. emoticon

It's that simple, really, sweetie. emoticon

This is just a gentle reminder from someone who loves you very much. emoticon


Your Gut

Member Comments About This Blog Post:
CROWDGOESWILD 11/21/2013 2:20PM

    You have been rocking this lately. Thanks for sharing the truth-telling!


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    And I love your guts.

Another thought in the same vein that has been recurring the past few days: Moving feels better than not moving.

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PHEBESS 11/19/2013 7:59PM

    My body knows that, but my mouth forgets too often.

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KARL1266 11/19/2013 6:18PM

    Wow...sure hit home with this person. Thanks for sharing that!


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JLPEASE 11/19/2013 1:12PM

    The pretty much says it all, doesn't it.
Thanks for sharing!!

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1CRAZYDOG 11/19/2013 11:54AM

    What an awesome letter! SOooOOOOOoooo true about that icky feeling after making poor food choices, poor portion size choices, or both! HUGS

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RENATA144 11/19/2013 11:45AM

  I Love you too !!! emoticon emoticon emoticon

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