Tuesday, November 19, 2013
Last night I really broke down and had a good cry.
I think that since I'm on hold with the working out until I visit the doctor again on Friday, my body is adjusting to a lot less of those good endorphins coursing through my bloodstream. On top of that, I got my period yesterday so my hormones are all crazy.
Add to that our worries about money, and the fact that I am fairly certain we are going to have to put my sweet dog Lucy to sleep later this week, and variety of other bits and pieces yesterday and it was time for a good old-fashioned breakdown.
I think that our bodies really hold on stress and that holding on to the stress often means holding on to the weight, too. After my good cry last night, the scale finally moved down a pound this morning. Release!
Life without running is not as enjoyable but hopefully, it won't last that long. I do have access to a pool so if the doctor clears me to swim, I'm going to do that until I can get back to running again. I WILL RUN AGAIN!