Advertisement -- Learn more about ads on this site.


    MAGNOLIA416   56,407
SparkPoints
50,000-59,999 SparkPoints
 
 
Spark Streaks

Tuesday, November 19, 2013

Hello!

I really believe in the power of streaks. I think it was from a section in the first Spark book. I've managed two streaks...getting to work on time every day and exercising every day (even if just a 30 min walk).

I'm trying to track my food every day but I really don't enjoy it so I'm struggling with that one! I'm also trying to keep my apartment organized by daily tidying but so far I haven't made that a habit.

Today I read this story in the newspaper about a man who has gone running every day for 35 years! Inspirational!

www.thestar.com/life/hea
lth_wellness/2013/11/19/35
_years_and_hes_never_misse
d_a_day.html
SHARE
  Member Comments About This Blog Post:

CRAFTINWIFE 11/20/2013 8:25PM

    emoticon

Report Inappropriate Comment
DUKEFAN86 11/19/2013 9:02PM

    Nice job on the streaks!

Report Inappropriate Comment
RODGRODMEDFLOD 11/19/2013 11:43AM

    Yes, streaks ensure consistency, and consistency is the key.

Great article by the way!

emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MAGNOLIA416