Tuesday, November 19, 2013
Well I have returned yet once more to try to lose weight. It seems after I lose about 20 pounds or so I get bored and just stop. But this time I gained all the weight I have lost all 53 pounds of it.
Before I would gain about 10-15 of the pounds I had lost, but this time I think menopause had decided all of it was going to come back. So I took some time and just didn't worry about my wight at all. kind of let things even out so to speak.
Today was my new day 1
. I did okay for the most part with lunch, didn't have breakfast; then totally pigged out with dinner. But I am not going to beat myself up over it. Taking the tomorrow is a new day mind set.
I did drink some water
; something I just never do. So if I drink one glass of water that is really good for me.