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    SAPHRAEL   49,632
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Determined

Tuesday, November 19, 2013

Yesterday was the 90 day mark until my daughter's wedding. I won't be able to reach my goal weight by then, but I'll be able to make some progress. The plan is simple: 5-6 clean meals per day and 30-60 minutes of fitness 5-6 days a week, plus strength training 3x/week. I lost three pounds last week despite traveling. Having an event on the horizon is just the motivation I need to get through the holidays.

I bought the Spark for some light reading on the plane this week. It was a good read. Getting back to basics is something I know I will continue to do throughout this journey, so having the book to review will be helpful.
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  Member Comments About This Blog Post:

REALLY_ROBIN 11/19/2013 12:50PM

    Awesome....I agree getting back to basics is really what is helping me too.

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SKINNYSTRUMMER 11/19/2013 9:23AM

    The basics are all you really need! Congrats on the 3 pound lose and how exciting about the wedding!

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TANYA602 11/19/2013 8:53AM

    Congratulations on the weight loss! Having the goals will indeed help you thru the holiday temptations.

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WEEPINGANGEL74 11/19/2013 8:44AM

    Sounds like a good plan. Don't worry about the number on the scale, with all that fitness you have planned you will look fantastic! Eye on the prize, you can do this!

emoticon on the 3 pound loss!

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INGBADEN 11/19/2013 7:58AM

    emoticon

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POOKASLUAGH 11/19/2013 7:55AM

    Getting back to basics is a great idea. As soon as I'm done with my writing-cave stuff that's what I hope to do.

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SUEPERWOMAN 11/19/2013 6:50AM

   
Only 90 more days!!! I have six months when we hit November 24.

You just keep moving and grooving. Don't give up.

Love, Ginger

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TERRY0217 11/19/2013 6:38AM

    If you're determined...you CAN do it!

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NYARAMULA 11/19/2013 5:57AM

    emoticon

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BMCOLLEY 11/19/2013 5:25AM

    I emoticon with you that the Spark is a good read. You may not reach your total goal, but you will be proud of where you will be.

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EDENFELL 11/19/2013 1:08AM

    WTG on losing 3 lbs last week. Good luck with your goals!

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