Advertisement -- Learn more about ads on this site.
DAWNSNEWLIGHT
500-999 SparkPoints 633
SparkPoints
 

Yummy Dinner-Beef Stroganoff (South Beach allowed)

Monday, November 18, 2013



Before I get more comments telling me this is not low carb,, I am not on atkins where you are on a very low carb allowance. I am on South Beach which allows whole wheat pasta and if your on low carb you know that you can't have it everyday but this is a great way to get your pasta fix in and still stay within the allowance of carbs.. I had 3/4 cup along with a big salad and roasted green beans,, I also changed the name so I don't get any more comments assuming I am on atkins,, I am sorry for any confusion but I also know what I am allowed on my choice of diet and would not post something if I weren't allowed to have it but I will say it is south beach from now on so I don't get the Atkins people mad at me or telling me I can't have it =)
Share This Post With Others
Member Comments About This Blog Post
  • v DAWNSNEWLIGHT
    thank you all, lol on the atkins comment,, I think people think atkins when they hear low carb and there is so much more than just atkins plan for being low carb and eveyrthing in moderation is always the best key even low carb you can get in trouble if you don't watch your portions.. I am glad you enjoy my card grammy,,, and like any recipes all of mine are just how I make them and can easily be modified to fit anyone's "diet" I will try and get more cards up tomorrow,, =)
    919 days ago
  • v COTATI1
    Hi Dawn:
    Looks tasty. I have tried the Spark Cookbook Stroganoff which is pretty good but will have to give yours a try. Is it Atkins? Just kidding!! Glad that you can get your pasta fix in as well. We all need to every now and then. Hope you are having a fabulous Birthday week!!
    920 days ago
  • v GRAMMY7070
    The stroganoff looks great. I also enjoy all your digital recipe cards. I'm not very computer literate, so still haven't figured out about downloading digital recipe cards and filling them out, but really enjoy what you've done and some very good recipes you have.
    921 days ago
  • v DAWNSNEWLIGHT
    Joe, I will be be putting up a recipe card for it here real soon =)
    921 days ago
  • v STUDLEEJOE
    What is the recipe
    922 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DAWNSNEWLIGHT