Monday, November 18, 2013
Well, so much for that exercising today thing. I've spent the day on the couch with a hot water bottle on my belly. The cramps have been miserable. If TOM were a person, I'd punch him in the face.
But the day hasn't been a loss! I've stuck to food plans all day, veggies and everything. I didn't cook, so we had Subway for dinner. I would have preferred the chicken and veggies I was planning to cook, but being pretty much unable to stand, I did the best I could with what I had to work with. Otherwise I've had some lo cal soup, a pb & J, some grapes and cottage cheese and a whole wheat bagel. I'm pretty proud of myself for not caving and having all kinds of crap food since I couldn't cook.
Now I'm hoping mightily that I'm able to sleep tonight. I have to get up early in the morning for my doctor's appointment, and it will be a rough morning if I don't get some sleep. My body is notoriously uncooperative about sleeping when I really need to sleep. And it will be made harder by the cramping, and by being anxious about seeing the doctor. So... blah.
But on that note, I'm gonna curl up with the hot water bottle and my magazine and hope I get sleepy soon. Hope everyone had a good Monday!