Advertisement -- Learn more about ads on this site.

    JAYMAC51   24,250
20,000-24,999 SparkPoints

Week Three

Monday, November 18, 2013

4 more pounds! I am very happy with that... But, I'm a little leery of the all-inclusive vacation I have coming up next week... I probably won't be able to track everything. My plan is to exercise a lot and try to eat sensibly, but I may have some ground to make up when I get back.

Member Comments About This Blog Post:
DOLPHINKARIN 11/22/2013 11:46PM

    I have been there once but just for a day trip while in the area. I want to go back so I look forward to hearing all of your favorite places and activities.

Report Inappropriate Comment
JAYMAC51 11/18/2013 9:42PM

    I'm going to Cozumel, Mexico emoticon

Report Inappropriate Comment
DOLPHINKARIN 11/18/2013 9:16PM

    You can do it. I went to an all inclusive in Jamaica not that long ago and I think I did well. I actually had a harder time when I got back (getting back into my routines has been hard for me)

some things that helped me:
-drink lots of water (we brought a big cup with us and filled up at the resort buffet and bars so i always had water with me.)
-keep an eye out for local fruits and veggies and load up your plate with those at the buffets
-for the ala carte restaurants i ordered what looked good and had one bite of what was on the plate then ate my favorite things.

Have fun and don't beat yourself up or stress yourself out.

Where are you going?

Report Inappropriate Comment
JAMIESRN 11/18/2013 8:58PM

  Keep can do it!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JAYMAC51