Monday, November 18, 2013
Well, 30 Day Shred Day 1 broke me. I did it Saturday and I can still barely walk. If I even try to move my calves it hurts. Touching it hurts. Walking hurts. Standing hurts. I can't do anything. I'm certain this means I'm not ready for Shred. I need to start way smaller. I'm injured and can't even do anything right now for days. It hurts and work really sucked today because I could barely walk. Hobbling like some 80 year old grandma.
Today I had to go eat lunch with some fellow coworkers for someone's birthday. They picked a seafood place. At least I don't even eat seafood. It would have been worse if she chose a place with food I want. So I sat there for over 2.5 hours while everyone ate their weight in pasta, bread, and fish. I ordered a 'tossed salad' which was everyone's side salad. It was a cup of romaine lettuce with dressing. I removed the croutons and my boss ate them.
I'm not in a very good mood. I'm tired of eating Medifast. I want to eat real food. I want to exercise without injury. And I want to be able to walk.