Days 230, 231, and 232 - Slacking On My Blogs...
Monday, November 18, 2013
This weekend I just felt like slacking on my blogs and obtaining Sparkpoints. My eating is in the high ranges to being over. I seem to be drinking soda again...at least I had two cans in the last 4 days. That needs to stop because I feel the slight heartburn afterwards as well as sparking food cravings that I normally don't crave.
My weight is holding steady, surprisingly!
I am still exercising with my jogging! I was happy to enable to jog 3 miles yesterday morning outside before the major storms hit! It felt great to jog outside! I didn't do nearly as well as I would have on the treadmill. Pushing myself on pavement is much harder than having the treadmill do that portion of the work for you.....however, I do feel like I can jog faster than I had last time I jogged on pavement!
Still annoyed that my old sprained foot is still bothering me. I would have jogged the 5 miles but my foot started hurting. So annoyed!
After the storms hit, my son and I watched several movies and just lounged around the house until it was time for bed. I am hoping to see a weight loss by Saturday! I really need to buckle down with my eating choices and drinking my water.
Well, got to get ready for work...