I read a blog I DID NOT like!
Monday, November 18, 2013
Can't recall who wrote the post suggesting she might be "planning to fail" with evening eating...hit me right between the eyes! That is what I have been doing! I'd do super well all day, go to the gym, eat clean, but in the evening in front of the TV I'd "want a little something". And then it would start...pizza, nuts, anything I could find and we don't keep "junk" in the house. I realized I had been "planning to fail" almost every evening! I had NOBODY to blame but myself! Not my beloved who bought the pizza and froze it, not my beloved who bought the almonds, but I was to blame because I made bad choices.
I love the blogs at SP! We all want to make ourselves healthier and the support we get from each other is powerful.
Have a blessed day!