Monday, November 18, 2013
Can't recall who wrote the post suggesting she might be "planning to fail" with evening eating...hit me right between the eyes! That is what I have been doing! I'd do super well all day, go to the gym, eat clean, but in the evening in front of the TV I'd "want a little something". And then it would start...pizza, nuts, anything I could find and we don't keep "junk" in the house. I realized I had been "planning to fail" almost every evening! I had NOBODY to blame but myself! Not my beloved who bought the pizza and froze it, not my beloved who bought the almonds, but I was to blame because I made bad choices.
I love the blogs at SP! We all want to make ourselves healthier and the support we get from each other is powerful.
Have a blessed day!