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2013-11-16, Saturday Summary

Sunday, November 17, 2013

2013-11-16 Sat

Calories Consumed the Day Before: 2,510

Static Abs
(These numbers are not included in the Fitbit stats.)

Minutes: 60.00
Calories Burned: 216

Fitbit Stats
Steps: 2,150
Floors Traversed: 4
Miles: 1.00
Calories Burned: 2347

Hours of Sleep: 8.00

Metered Walk: None

Precor Recumbent Stationary Bike
(Numbers, here, are included in the Fitbit stats.)

Minutes: 40.00
Miles: 6.93
Calories: 196.00
Mean Resistance Level: 9.38
Mean RPMs: 55.00
Mean HR in BMP: 91.00
Mean MPH: 10.40


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Member Comments About This Blog Post
    I'm finally over the soreness of leaf hogging for hours on Saturday. It was really warm this weekend so we got a lot done but the storm Sunday covered the ground. We lucked out as the storms weren't as bad here - 5 people were killed in the region.
    1587 days ago
    Awesome you just answered my question - thanks Karen
    1587 days ago
    Go guy, GO!

    1587 days ago
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