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Sunday, November 17, 2013

Sundays are always tough for me. I'm a pastor, and mornings are spent leading worship and preaching at two church services. Then sometimes there are afternoon committee meetings, and other worship services at the care facilities around town. This is not to whine, but just to acknowledge that staying on track with my food plan is a challenge on any Sunday.

Glad the day is almost over. Today has been busy as usual. Will get a bike ride in while dinner is cooking tonight. Haven't eaten as well as I would have liked, but I haven't binged either so I count that as a victory. I am grateful that every little victory gets me closer to where I want to be:-)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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