Sunday, November 17, 2013
Been on an Eating Binge and my excuse is that the weather is changing and my body needed the food! What a joke that turned out to be 8 pounds later. Guess my body had different thoughts about the food I ate.
I'm trying to get back to basics (again!!!). And now my thoughts are...why is it so hard for me to get back to eating the right foods?
3 mile walk is in my plans for today.