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    TRAVELNISTA   175,580
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Rutabagas anyone!

Sunday, November 17, 2013

Steam or boil diced rutabaga until soft and mash them is the way most people eat rutabagas. However, there are so many other ways to prepare them. Dice rutabaga and slowly saute with apples and onions until caramelized. You can roast them. You can make Rutabaga French Fries. They are a great veggie to add to soups.
Rutabaga has a good mineral content including calcium, magnesium, phosphorus, potassium and manganese. It is low in saturated fat and relatively high in sugars. It also provides some fiber and vitamins A and C.

Rutabagas support the following systems in your body Spleen-pancreas, Stomach, Liver, and the Digestive system.


Hasselback Rutabaga
www.floridacoastalcookin
g.com/2012/02/hasselback-r
utabaga.html




Rutabaga Latkes
www.17recipes.com/rutaba
ga-latkes/




Rutabaga Oven Fries
allrecipes.com/recipe/ru
tabaga-oven-fries/




Rutabaga Chipotle Soup
www.thekitchn.com/recipe
-rutabaga-chipotle-soup-10
0959




Carrots and Rutabagas with Lemon and Honey
www.epicurious.com/recip
es/food/views/Carrots-and-
Rutabagas-with-Lemon-and-H
oney-105812




Smashed Rutabagas with Ginger-Roasted Pears
www.epicurious.com/recip
es/food/views/Smashed-Ruta
bagas-with-Ginger-Roasted-
Pears-240414




Rutabaga Pie
www.stephencooks.com/201
0/10/rutabaga-pie.html
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  Member Comments About This Blog Post:

SANDYZEE 11/19/2013 9:25PM

    They all look so yummy. First time I wished I have a cook to make them. LOL emoticon

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DAWNWATERWOMAN 11/18/2013 9:36PM

    I love rutabagas. I'll have to try a couple of these ideas. Love you

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DEFIANTVEGAN 11/18/2013 11:26AM

    Oohh those fries look good. emoticon

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MARATHONGIRL29 11/18/2013 9:16AM

    I love Rutabagas, grew up having them in Mash potatoes for Thanksgiving and Christmas. Will love trying these new receipes. Thanks for sharing.

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WISLNDR 11/18/2013 7:15AM

    I don't believe I've ever had a rutabaga! You never steer us in the wrong direction and the chipotle soup definitely looks enticing; I guess I'll be buying rutabagas today!! Thanks for sharing all of this great information!!

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TEDYBEAR2838 11/17/2013 7:45PM

    You are Awesome. You go to a lot of work for
your fellow sparkers!

THANK YOU!

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TSISQUAUSDI 11/17/2013 6:30PM

    Awesome recipes! I love rutabagas! emoticon

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GLAMNGLOWDIVA 11/17/2013 3:08PM

    Oh wow! This looks so good.

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NEW-CAZ 11/17/2013 3:05PM

    emoticon emoticon emoticon

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WILLOW49 11/17/2013 1:10PM

    I absolutely love rutabagas! We always grew them in our garden when I was a kid, so I grew up on them. Yum! Thanks for the recipes :)

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ERIN1957 11/17/2013 12:40PM

    WOW! emoticon looks so good!

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L*I*T*A* 11/17/2013 12:17PM

    emoticon mmmmmmmmmmm

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AIDEN487 11/17/2013 12:17PM

  looks good

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MT-MOONCHASER 11/17/2013 12:08PM

    I also like rutabagas raw, just like carrot sticks. I eat them plain, no seasoning, just the great rutabaga taste.

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DS9KIE 11/17/2013 12:02PM

    yummy, I'm going to have to try them more.

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