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500-999 SparkPoints

Feeling Unmotivated

Sunday, November 17, 2013

I feel so Blah, today.
I feel, sluggish, slow and rather unmotivated. I strong feel it's due to me focusing on controlling my binge eating and forgetting to eat under calories, and workout.
Now that more and more I have been able to control my binge attacks, I think I'm ready to push for weight loss.

I'm at work with a box of strawberries, a pack of gum in case a binge erupts. I'm only here until lunch time, then I get to head home where my boyfriend waits with his three girls.
I want to try and keep myself as active as possible, and sneak in as much extra workouts, and so a walk with the girls sounds great. Only issue is if it's too cold they will not want to leave the house.
I may have to end up doing a T25 workout by myself and then snuggling up with the monkeys for the second Harry Potter Movie I promised them.

For snacks I'm thinking cut up cumber or if I have left over strawberries.
As for dinner I have eggplant, tomato, cheese, tomato sauce so I may make a super healthy pizza.

I feel better even just planning my day and writing all this out. So expect a lot more useless blogs to keep me motivated emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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