Sunday, November 17, 2013
The last week or so has been hell, and I've been totally oblivious to healthy eating. Remarkably, I didn't do a lot of emotional eating, but I did zero food prep, and I ate out a lot; I have not been making the best choices.
Today is a big birthday party for everyone with birthdays around this time. I'm so glad we are doing this all together. ONE cake, not five. And it will be the last hurrah until the holidays. But Thanksgiving won't be a big pig-out day for me anyhow, since I'll be visiting my grandmother in her assisted living place.
So it's time to regroup and plan for success. I have a freezer well stocked with veggies, and those brown rice cups I like to have with the veggies. I have canned and dried beans. I have oatmeal and frozen fruit. I have ZERO fresh fruit or veggies, though. That's ok for now. I can have frozen fruit with my oatmeal. And I made a big batch of soup on Friday.
I guess I'm not doing so badly. Well, after today's party, I should be back on track!