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80,000-99,999 SparkPoints

Time to step it up

Saturday, November 16, 2013

I've let "twisting my ankle" (a week and a half ago) and having a sore neck make me too lazy this last week (I was even able to run, while carrying my heavy work bag yesterday- no pain). So today I decided to catch up on what fitness minutes I had planned for my week. I did it. :) Mainly leg workouts though- and boy am I glad for Epsom salt! I had a nice bath with that stuff in it.
I think it really is best if I exercise before work each day, so that will be my goal. I've slacked off on the shapers Chris wants us to do (don't like them, hah) but plan to add those back in too.
My goal is to lose twice as much weight this week. :)

Member Comments About This Blog Post:
KAYOTIC 11/17/2013 3:51PM

    Getting back to it, good for you! emoticon

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EBURGITE 11/17/2013 9:35AM

    you can do it!

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WENDYSPARKS 11/17/2013 9:14AM

    Sounds good!!!! emoticon

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JACKIE542 11/16/2013 10:22PM

    Injuries can sure ruin things for us. Glad you are getting out there again. I feel better too, maybe I can't ride my bike, but I can walk and walk faster. Tomorrow I may need my umbrella .LO. emoticon emoticon

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BIGPAWSUP 11/16/2013 10:03PM


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