Time to step it up
Saturday, November 16, 2013
I've let "twisting my ankle" (a week and a half ago) and having a sore neck make me too lazy this last week (I was even able to run, while carrying my heavy work bag yesterday- no pain). So today I decided to catch up on what fitness minutes I had planned for my week. I did it. :) Mainly leg workouts though- and boy am I glad for Epsom salt! I had a nice bath with that stuff in it.
I think it really is best if I exercise before work each day, so that will be my goal. I've slacked off on the shapers Chris wants us to do (don't like them, hah) but plan to add those back in too.
My goal is to lose twice as much weight this week. :)