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The 30 Day Squat Challenge I am doing

Saturday, November 16, 2013

This is the 30 day squat challenge I began yesterday that I promised I would share. Today is day 2 and I cant wait for day 3.

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  • OMEEK214
    Day 3 60 squats completed and I am looking forward to tomorrow as a rest day :-)
    1558 days ago
  • OMEEK214
    Did you too see the other blog post I put up just before this one about the 30 day crunch challenge I am doing also??
    1559 days ago
  • OMEEK214
    Yes it looks like a lot and I have bad knees also but I figure I will go as far as I can go without pushing myself too far. If I don't make it all the way I will just start again at day 1 until the 30 days are up. I completed my day 2 squats this morning and I thought it would be harder than it was to d 50 yesterday and 55 today but it hasn't been so far. One day at a time is all I can do.
    1559 days ago
  • ANNETTE117
    250 squats? My knee isn't having any of that. You will definitely be in shape with that routine.
    1559 days ago
    Wow, sore legs and bum, here we come!
    1559 days ago
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