I am dedicated to the idea that our diet is probably THE primary contributor to most (if not all) of our autoimmune diseases. We're all looking for the "whys", or triggers... well. I think we need look little further than diet.
Coincidence, that so many of these have emerged (or become more recognizable) in the last 50 or so years? I don't think so. Yes, diagnostics have improved. We can apply names to processes we didn't associate before. But I still think health and diet are intimately, inseparably, connected. 1257 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.