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    TEXASGIDGET   100,465
100,000-149,999 SparkPoints

is anyone else benefiting?

Saturday, November 16, 2013

As I am on this journey to be healthier, my family is definitely benefiting as well. I am planning meals and eating healthier. Any suggestions for snacks since it is cooler? I normally do celery and peanut butter or something like that. I tend to be less likely to easy my snack if it is cold.

Member Comments About This Blog Post:
CHRIMSONFYRE 11/17/2013 8:16AM

    I love putting together my own trail mix or granola, it's a good fiber rich snack.
I also love hummus with whole wheat crackers.

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DJ4HEALTH 11/17/2013 12:45AM

    Soups are great for snacks and they also fill you up too. As for what kind that is in your taste.

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HUNGRYWOMAN2 11/16/2013 10:23PM

    I like pumpkin. So sometimes I will portion some canned pumpkin and sprinkle it with pumpkin pie spice. I may warm it or not. At times I will add a festive touch of fat-free cool whip. emoticon

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    I like leftover homemade soup, I eat a cup for breakfast or a cup for a snack. I amke mine in the crockpot.

Since I am single, only my Life Group is benefiting from healthy freggie snacks.

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VKKESU 11/16/2013 5:22PM

    I like apples w/ cinnamon sprinkled on top. It gives that apple pie taste w/ none of the other calories. My son loves them too. I thinly slice the apples so there are lots of pieces and the cinnamon sticks to it.

Apple chunks in yogurt is good too.

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LAINYC 11/16/2013 12:44PM


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KITT52 11/16/2013 9:52AM

    good plan...I eat apples they are sweet and crunchy , and take a while to eat....

have a healthy week end

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MJRVIC2000 11/16/2013 9:48AM

    Praise and Thank God for all your blessings! In His Care! Vic.

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