Advertisement -- Learn more about ads on this site.

    50YEARSAWIFE   140,649
100,000-149,999 SparkPoints

Spark People fitness videos

Saturday, November 16, 2013

Today I completed 25 minutes of fitness videos. I can't say enough how much help Coach Nicole gives while doing a workout. She gives you alternatives if you are unable or aren't ready to complete a particular move. Kudos Coach Nicole

Member Comments About This Blog Post:
DANCINCAJUN1 11/16/2013 8:21PM


Report Inappropriate Comment
KPETSCHE 11/16/2013 11:30AM

    Yes - Coach Nicole is the best!

Report Inappropriate Comment
GRACIEGOES 11/16/2013 8:56AM

    Great job on the workout and totally agree about how helpful they are emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by 50YEARSAWIFE