Friday, November 15, 2013
It's been a while since I've committed to logging everything honestly on SparkPeople. Recently, my mom got me a great book: 28 days to self-love. It gives me a daily nugget of wisdom/activity to chew on, and I'm loving it.
Today's activity was interesting: it asked me to write down my definition of love. In my opinion, love is doing everything you can for someone to help them be as happy as they can.
I wonder why I haven't been doing this for myself?! I seem to be sabotaging myself with a binge/denial cycle. No more! This girl's going to do it the right way by eating healthy portions at healthy intervals in order to become the best version of herself that she can - that's what love is, right? Accepting someone, flaws and all, and doing everything in your power to help them become the best they can.
Challenge accepted. I'm ready to give myself the love that I readily dole out to others.