Friday, November 15, 2013
I'm struggling lately with making good food choices. I haven't been writing down my challenges in my journal. I have hated food shopping lately. I don't feel like cooking. The good news in all of this is that even though I'm not doing as well as I was before, I'm not doing terribly. I still make better choices than before. I'm eating more vegetables. I'm eating less junk.
I am going to focus on getting some recipes for quick, healthy meals that I can make when I'm tired. I'm also going to get back to my journal. When I write in there about my food struggles, it helps me to make better choices.