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Chptr 12, Days 80, 81, 82

Friday, November 15, 2013

DAYS 80 & 81
Lackluster days regarding fitness & health.....

DAY 82
Finally pulled myself together and walked 70 minutes for 4.2 miles. Molly, our dog, was happy -- her first walk with me since I returned from my trip.

Interesting how exercising helps with staying on task with food choices, too.

Hope your day is healthy and fit, friend!

Evening snacking, bah!
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Member Comments About This Blog Post
    Your hearts looking good and strong
    1432 days ago
    emoticon emoticon on your 4 mile-walk! emoticon
    1432 days ago
  • JACKIE542
    emoticon so glad you are back out there again, Molly and you started a fit and healthy day. emoticon emoticon
    1432 days ago
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