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    VTORIA3   89,423
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Chptr 12, Days 80, 81, 82

Friday, November 15, 2013

DAYS 80 & 81
Lackluster days regarding fitness & health.....

DAY 82
Finally pulled myself together and walked 70 minutes for 4.2 miles. Molly, our dog, was happy -- her first walk with me since I returned from my trip.

Interesting how exercising helps with staying on task with food choices, too.


Hope your day is healthy and fit, friend!

UPDATE
Evening snacking, bah!
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  Member Comments About This Blog Post:

SYDLETZIII 11/15/2013 7:40PM

    Your hearts looking good and strong

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JULIE_DV 11/15/2013 5:39PM

    emoticon emoticon on your 4 mile-walk! emoticon

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JACKIE542 11/15/2013 5:29PM

    emoticon so glad you are back out there again, Molly and you started a fit and healthy day. emoticon emoticon

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