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    NATHELESS   49,597
40,000-49,999 SparkPoints

5 for 5

Friday, November 15, 2013

25 minutes on the bike this morning, with 4 HIIT cycles.

That makes it five out of five weekdays that I've exercised, which is fabulous.

And I've got some functional fitness planned for the weekend, as it's time to rake up the leaves in the yard.

Had some additional positive scale feedback this morning, too.


Member Comments About This Blog Post:
MCJULIEO 11/15/2013 10:17PM

    Oh, WELL DONE!

And those leaves will be SO much tidier.... Win- Win!

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QUEEN-EYDIE 11/15/2013 3:36PM

    WOW! Keep going! I have a challenge for you: do the raking AND a workout this weekend!!! You can do it and yes, I am a monster.

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FITWITHIN 11/15/2013 1:05PM

    Keep up the great work!

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SEAJESS 11/15/2013 10:48AM


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WALLINMW 11/15/2013 8:39AM

  Stay motivated!

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