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Couch to 5K

Friday, November 15, 2013

I am going to attempt to become a jogger by doing the Couch to 5K. Running/jogging is normally difficult for me, but I can do intervals of walking and jogging. This workout will be in addition to my 2 daily walks with my schnauzer, and going to Curves 5 days a week.
  Member Comments About This Blog Post:

KELLIEBEAN 11/15/2013 7:46AM

    You can do this!! I'm very excited for you. I started with the Get Running App three years ago and it was a struggle at first but I recently finished a 10K.

Good luck!!


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ZRIE014 11/15/2013 12:35AM

  wish you the best

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