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14th day

Thursday, November 14, 2013

I have been attempting to lose weight for a while. The recent plateau caused me to look at the things that I have been doing. As I blogged before, I was eating more than I should. Now I realize since I have posted my goals up (at my desk in front of me) that I had not in the past been sticking to the goals. Also, I get started going on Sparkpeople, then I will stop when I am having a busy. Every day is really helping to keep on pushing.

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Member Comments About This Blog Post
    That is a great idea.
    1526 days ago
  • KARAK523
    Vision boards are great. Try one in the bathroom or where you get ready. Start with a positive quote! Keep on!!!
    1526 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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