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Hanging in there!

Thursday, November 14, 2013

Just a check in, to keep myself. I am on day three of using the Fitbit. I have increased the number of steps each of the days which is a move in the right direction.

I have a doctor appt in early December, and I would like to be down 3 or 4 lbs by that time. I don't expect the process to be fast. Time has shown me that I have a slow metabolism and have to work harder at this.

I think blogging about this will help keep me focused on the goal.
Thanks for listening!
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Member Comments About This Blog Post
    Thank you for the comments and encouragement.
    1530 days ago
    You're here making great choices. I hope the best for you as you continue and hope the doctor app't goes well~
    1530 days ago
    1531 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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