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Small victories

Thursday, November 14, 2013

Today's small victories:

*Accepting myself and being grateful for it.
*Putting down the aspartame-laden garbage and drinking water.

I can't cease to keep making better choices. Still in this healthy thing to be alive in a few years.

Small victories. Tell me your own.

PS: 24 pounds gone. Can't complain.

Member Comments About This Blog Post:
GYPSYGOTH 11/17/2013 12:23PM

    emoticon Glad to hear of your success so far and your commitment to making healthier choices! emoticon

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HAPPYJUNEBUG 11/15/2013 7:38PM


You know, that's true, I need to stop consuming foods with artificial sweeteners.
I have to follow your example and pay better attention to my nutrition.

Keep up the excellent work!

emoticon emoticon
100+ Pounds Team
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CHANGEOLA 11/15/2013 3:31AM

    emoticon sounds like you are on the right track. emoticon

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MEMKEEPR 11/14/2013 3:17PM

    My small victories include, walking 5 or more times a week, eating better, giving up diet coke.

emoticon emoticon

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MARYELA 11/14/2013 2:49PM

    making healthier choices

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.