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    ARKMOGAL   55,071
50,000-59,999 SparkPoints

My goals

Thursday, November 14, 2013

I posted in a blog about my November goals and SO FAR I am on track to keeping them...drinking more, exercising at least 10 minutes everyday, and tracking my food...I have been tracking my food everyday since October 21st!! I have a 28 day streak for logging in so far!! I got a Spark Activity Tracker and I make sure to log in to see how many steps I have been taking and I try more more everyday!! I have a cold today but I did a 12 minute Low impact cardio workout video!! Not gonna slack just from this cold..I feel a little better already though.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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