Thursday, November 14, 2013
I have been working hard to get rid of the symptoms associated with OCD. This new tracker that we have has brought the OCD issues back in a big way. I am running to the computer after every workout big or small to see the difference. I also check it when I have done absolutely nothing.
The way I deal with it is to admit I have lost control to OCD. I will have to retrain my brain to control how many times I check the computer. It is really not so bad just annoying. I am definitely not getting rid of the tracker. So it's tracker or OCD. Tracker knocked OCD out.